Preparing for childbirth

Se préparer à la grossesse With many years' experience of accompanying mothers during their pregnancy, we offer a range of workshops and consultations to help prepare you for the birth of your baby.

Our range of sessions cover both your physical and psychological well-being as a pregnant woman and help to prepare you for your future life as a mother. They are offered by the Clinic or by our partners and some of them are also open to future fathers if they wish to come along.

Individual consultations also provide an opportunity for relaxed, friendly discussions between our patients and our midwives.

Click below to find out more about our "preparing for birth" sessions :

Our group sessions

Clinique Bohler-SPN
Birth preparation cycle

In order to experience a pleasant and carefree pregnancy, we offer workshops "Birth preparation cycle" and consultations to help you prepare for the birth of your baby. Birth preparation cycle content: - Information about pregnancy - Preparation for the birth - Preparation for the first days with baby The workshops combine general information about pregnancy and birth giving, exchange groups with other parents, childbirth positions as well as breathing and relaxation exercises.
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Clinique Bohler-SPN
Nesting Worshop or how to "nest" by limiting the newborn's exposure to the indoor pollutants

Those workshops are a place for sharing information and ideas about everything regarding the newborn's environment. The goals are to raise the participant's awareness about health risks linked to the inside environment and prevent the exposure by finding alternative solutions. Every person who wants to attend has to be register.
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Clinique Bohler-SPN
Eating well

A dietician will offer you a dietary approach suited to your pregnancy in order to maintain your health and that of your baby while adopting a healthy and balanced diet.
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Clinique Bohler-SPN
Food for the newborn baby

This session is dedicated to feeding the newborn baby and infant. A specialised midwife informs you about breastfeeding and answers your questions.
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Clinique Bohler-SPN
The fathers have the word

The father plays an important role in the crossing of maternity. He is, for himself, his wife and child, an essential support to the proceeding of the maternity. Beyond the practical information and elements of understanding, this is the place to to discuss the various ways to become, to feel, to show himself as a father. These sessions are a moment of exchange and discussion among expecting fathers, new fathers and care givers. They are dedicated only to fathers.
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Clinique Bohler-SPN
Preparing yourself for a Caesarean

A meeting with a nurse from the operating theatre and a midwife will help you to prepare you for this childbirth. They will explain the process and assistance provided during your passage to the surgical unit, the role of the father during the operation, the arrival of your baby, the first breastfeeding, post-operational follow-up, etc.
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Clinique Bohler-SPN
Bohler Clinic orientation tour

In order to present you the modern and comfortable infrastructure of the Bohler Clinic, the clinic staff will show you the different areas covered by the pregnant woman during her stay at the clinic : reception, polyclinic, delivery room and maternity. You will also receive important information relating to the organization of your stay. The tours are free and will be given in French.
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Clinique Bolher SPN-Ecole des Parents
Becoming and being parents

Advisers will discuss your role as parents by approaching the following topics: The role of the father and mother in educating the child. (A child needs parents who nurture it with love and affection. The bond that the father and mother have with their baby marks the beginning of the education up until adulthood.) What are the needs of your small child? What are the changes which the couple will go through with the birth? What is the influence of our family of origin in our role as parents? These are the changes which will create your parenting style and will meet the needs of the child.
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CME
Aquagym

Helps you perform appropriate physical activity during all your pregnancy
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CME
Pilates
CME
Physical preparation for childbirth

These group classes are for the purpose of preparing you to fully experience the birth of your baby.
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CME
Birth preparation in the water

These classes are conducted under optimum, safe conditions in order to physically and "psychologically" prepare expectant mothers and fathers for the water birth of their child.
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CME
Low-impact exercise sessions

Helps you stay physically active as appropriate throughout your pregnancy
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Individual consultations

Clinique Bohler
Diet

Dietary consultation is provided for those patients who wish to maintain their good health and that of their baby by eating a balanced diet. Our dietician will suggest solutions to the minor complaints of pregnant women: weight loss or gain, nausea, reflux.
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Clinique Bohler
Haptonomy

The haptonomy classes enable expectant parents to establish actual emotional contact with their child from the moment of conception. Contact is made through touch since the sense of touch is a language, the first means of communication that can be used to make contact with the baby in its mother?s womb.
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Clinique Bohler
Hypnobirthing

Hypnobirthing is a method that teaches you how to use the self-hypnosis, breathing and deep relaxation techniques that will help you give birth to your baby in a calmer, more relaxed way.
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Clinique Bohler
Physical preparation for childbirth

These group classes are for the purpose of preparing you to fully experience the birth of your baby.
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For more information or to register, click here

Clinique Bohler
Individual preparation– Midwife

A preparatory course in your home, adapted to your needs, individual or as a couple, drawing up a birth plan Involvement and practical advice for the future father, prenatal massage for the mother (relaxation and help with refocusing).
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Clinique Bohler
Psychology

A psychologist meets with adults, couples, children and adolescents facing various issues and recommends an appropriate treatment for each person, either individually or as a family.
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Clinique Bohler
Sexology

This consultation is open to anyone (adolescents, adults, man-woman) or couples who experience insecurity or suffering concerning emotional, interpersonal or sexual aspects of their lives.
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Clinique Bohler
Sophrology

Sophrology makes you aware of your body, enables you to manage stress, your emotions and your physicality, and allows you to communicate in a special way with your baby.
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Clinique Bohler
Tobacco addiction

The tobacco addiction specialist provides advice, guidance and help for recovery from tobacco dependency.
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